Squat Wedge Ramp Non-Slip YOGA Pilates Block Slant Board Calf Stretcher, Heavy Duty 2pcs EVA Foam Foot Ankle Knee Stretcher Leg Extender, Incline Board Platform For Heel Elevated Squat and Calf Raise

Recommended by fitness experts and physical therapists: The workout wedges enhance your squat performance by elevating your heels to appropriate height, improve your lower body strength and reducing the effect of poor mobility and flexibility at the ankle, knee and hip. It is helpful for stretching the tight muscle before/after exercise, relieve and prevent common foot problems such as Plantar fasciitis, Achilles tendonitis, patellar tendonitis heels spurs, shin splints, calf strains, etc.
Advantages: The EVA foam wedge blocks help non-professional athletes perform high load exercise without excessive stress on the back and waist, improve ankle and hip flexibility, optimize knee stability and prevent injury. And the wedge blocks make your muscles more sensitive during stretching and balance workouts, improving your agility, reaction time, strength, and endurance. Increasing blood flow and maximizes effectiveness of stretching.
Environment-friendly and Heavy Duty: The squat wedge ramps are made of EVA foam which is naturally degradable and recyclable, it does not pollute the environment. The high-density and high-quality material allow it load up to 200kg. It is strong, durable and non-deformable.
Portable: It is lightweight and easy to carry, only 220g.
Wide application: The slant boards are suitable for home, office, gym and outdoor park to stretch and strengthen your feet, ankles, calves, knee etc. It can be used as calf stretcher, calf raise block, squat wedge, heel foot ankle knee stretching platform, leg extender, yoga stretch and push up board. It can be used for squats, weight lifting, deadlifts, Romanian deadlifts, calf stretches, lunges, yoga, Pilates, Physical Therapy etc.